Get help or refer someone for help

Useful Links

Post Natal Distress Support Network Trust-information and support if experiencing postnatal mental health concerns
www.postnataldistress.org.nz

Mental Health Foundation of NZ-mental Health support, awareness and information
http://www.mentalhealth.org.nz

Depression NZ-Information and support for adults experiencing problems associated with Anxiety and depression
http://depression.org.nz

The Low Down-information and self-help tools for young people experiencing depression and anxiety
https://thelowdown.co.nz

Health Point-Health point provides up-to-date information about healthcare providers, referral expectations, services offered and common treatments.
http://www.healthpoint.co.nz

Kāhui Tū Kaha – Auckland based community mental health service
http://www.kahuitukaha.co.nz

Health and disability commissioner- protecting the rights of people using health services
www.hdc.org.nz-protecting