Get help or refer someone for help
Post Natal Distress Support Network Trust-information and support if experiencing postnatal mental health concerns
Mental Health Foundation of NZ-mental Health support, awareness and information
Depression NZ-Information and support for adults experiencing problems associated with Anxiety and depression
The Low Down-information and self-help tools for young people experiencing depression and anxiety
Health Point-Health point provides up-to-date information about healthcare providers, referral expectations, services offered and common treatments.
Kāhui Tū Kaha – Auckland based community mental health service
Health and disability commissioner- protecting the rights of people using health services