Get help or refer someone for help

Useful Links

Post Natal Distress Support Network Trust-information and support if experiencing postnatal mental health concerns

Mental Health Foundation of NZ-mental Health support, awareness and information

Depression NZ-Information and support for adults experiencing problems associated with Anxiety and depression

The Low Down-information and self-help tools for young people experiencing depression and anxiety

Health Point-Health point provides up-to-date information about healthcare providers, referral expectations, services offered and common treatments.

Kāhui Tū Kaha – Auckland based community mental health service

Health and disability commissioner- protecting the rights of people using health services